Thursday, April 17, 2008

Training Thursday, 4/17/08

With sand volleyball on the evening docket, made today a rest day from the bike. Temperatures got up into the mid-60s, the sun was out, and it felt great to be playing in temperatures that didn't have your toes wishing for socks by the end of the match. As soon as we finished our first match (3 games), I was asked to hit outside as a sub on another team, so I got in six fairly good workout games in a row for today's exercise.

  • Breakfast -- FiberOne oats/chocolate bar and large decaf coffee
  • Lunch -- Turkey sandwich on wheat w/lettuce, onions, pickles, Italian dressing; chips
  • Snack -- Coors Lite
  • Dinner -- chicken breast, rice, broccoli

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