Tuesday, June 26, 2012

Training Tuesday 2/19/08

Went to the gym during lunch to lift, focusing mainly on chest given yesterday's leg workout. Exercises included:
  • inclined bench press
  • flat bench press
  • declined dumbbell chest press
  • Cybex shoulder press
  • Cybex rows
  • bicep curls
  • triceps (rope)
  • 3 set of abs.

I'm also happy to report that our team is up to seven members, and fundraising efforts continue to go well. We're currently at more than $700 in donations pledged to the ADA, with several months to go before the big event, and several more team members expected to join. Thank you all for your support!
  • Breakfast -- large decaf coffee, FiberOne oats/caramel bar (not so tasty -- more butterscotch than caramel)
  • Lunch -- turkey sandwich on wheat with lettuce, pickles, and Italian dressing, handful of chips, pickle.
  • Dinner -- chicken and pasta leftovers, beef stew, picked on assorted fruits throughout the evening.