Beautiful day here, 80F in April, so pulled out the bike for the first time this year and took a nice loop out east and back. Wind was about 15mph from the west, and I felt SOOOO out of shape, but the grass was green, sun was shining -- a nice start to a new season (and boy could I use the exercise!)
Distance: 13.15 miles
Avg. Speed: 14.3 mph
Max Speed: 23.5 mph
Avg. HR: 162
Calories Burned: ~800
